Did you know that muscles are the main fat burners? Maybe you, maybe you just didn't realize it, and maybe it's all new information for you. In each case, it explains why it follows all the diets so called Yo-yo effect. This is precisely because when weight is reduced, the muscles burn fat, but when the energy intake increases, the muscles do not know what to do with it. Therefore, sport and movement is recommended overall, or a change in lifestyle that will cover the change of diet.
Even medical science cares?
Because people in various fields devote themselves to weight reductions, including medical science, it must be that someone appeared, such as Professor Blackurn. This managed to identify the catering system, which we now call a ketogenic diet. Sometimes known as a protein.